Get to Know Our Exercise Scientist and DEXA Tech, Alina!
Cassie Farrelly2025-10-15T09:52:54+11:00Get to Know Our Exercise Scientist and DEXA Tech, Alina!
Introducing Briana: Our Newest DEXA Technician
Cassie Farrelly2025-06-13T11:20:06+10:00Hi, I'm Briana! I'm an Exercise and Sport Scientist, currently studying my Master’s in Exercise Physiology. I've recently joined the Riverside Bodyscan team as a DEXA Technician with a big passion for helping people take control of their health. My love for health and fitness started on my own journey years ago. I was [...]
Thrive Through Menopause & Beyond With DEXA
Cassie Farrelly2025-01-13T09:45:43+11:00Thrive Through Menopause & Beyond With DEXA Menopause is a transformative time in a woman’s life, bringing significant changes to the body’s physiology. Understanding these changes and how they impact health is crucial for managing this transition effectively. A DEXA (Dual-Energy X-ray Absorptiometry) body composition scan can provide [...]
Visceral Fat – The Hidden Danger!
Cassie Farrelly2024-08-30T07:12:16+10:00There is an abundance of conversation surrounding body fat and how to lose it. But did you know, it's often less about the fat you can see and more about the hidden danger beneath the surface? This is known as Visceral Fat. Keep reading to learn more about Visceral Fat - what it [...]
5 Reasons You Are Not Losing Weight (While Doing Everything Right). A Naturopath’s Perspective.
Cassie Farrelly2022-11-02T10:01:27+11:00We have many clients come through our doors with goals in mind to lose weight, especially now as it’s coming to that ‘summer body’ time of year. Many professionals have you believe that calories in minus calories out will give you either a surplus or deficit of energy that equals your weight loss or [...]
Riverside Bodyscan’s Biggest Giveaway Yet
Cassie Farrelly2022-02-01T15:27:02+11:00Our first giveaway of the year! To kickstart 2022, Riverside Bodyscan is offering our biggest giveaway yet! We are offering you the chance to win the ‘Ultimate Package’ designed to compliment your training and enhance your recovery. Valued at over $500, this package includes: 1kg Fwd Form Vegan Vanilla Protein Fwd Form Daily Super Greens [...]
Guest Blog: Am I too Old to Exercise?
Cassie Farrelly2021-11-01T09:30:11+11:00Hey there! My name is Rhiannon Walton, I am an Accredited Exercise Physiologist and owner of Conveniently Active Exercise Physiology based on the NSW Central Coast. When I perform an initial assessment for a client, the first thing I ask them is, “What is it that you personally want to work on?” And so many [...]
Have you tried to diet and failed?
Cassie Farrelly2021-10-18T15:21:19+11:00Have you tried to diet and failed? Were you always hungry? When you stopped did you put all the weight back on? If you answered yes to any of these questions –book in for a DEXA scan and meet the team at Riverside BodyScan. A DEXA body composition scan gives you a very accurate estimate [...]