MUSCLE GAIN

 Measure & manage changes

Are you looking to gain muscle or about to start a new training regime?

A DEXA scan is the perfect way to track and measure changes to your body composition.

Track your gains using gold standard technology. Not only will you determine how much muscle you have gained, but our reports will pin point precisely how much lean mass you have gained in which parts of your body and determine any discrepancies in muscle mass between your left and right sides.

How can a DEXA body scan really help?

MOTIVATION

Booking yourself in for a scan before you embark on your next challenge is a great way to establish a baseline and set yourself goals – that aren’t purely based on the number on the scales. Booking 2 scans in advance is a great way to hold yourself accountable.
GOAL SETTING

Use the results from your initial scan to establish your goals based on the FACTS. Come back in for your follow up scan and directly compare the results and track the effectiveness of your program.
LEARN ABOUT YOUR BODY

Following your scan you will sit down with our Exercise and Sport Scientists and DEXA technicians and discuss your results. Each element of the report is broken down and explained, with the opportunity to ask questions and set goals as you go. Your results will indicate:

  • If you have enough lean mass in your body
  • Your body fat percentage and exactly where you’re storing the most fat
  • Whether you have any visceral fat
  • Your bone health
  • Your resting metabolic rate – how many calories your body burns at rest
  • If you are at risk of sarcopenia

Enhance your muscle gain journey using gold standard technology.