VISCERAL FAT

 Find out how much fat is around your organs

What is even more interesting than learning about the fat we can see – is learning about the fat we can’t see. Visceral fat lies deep within your abdominal region, lining the organs of your body. The distribution of fat in our bodies is an important predictor of the potential health risks of obesity.

Why does it matter if I have visceral fat?

Storing a lot of visceral fat can have significant impacts on your health. Visceral fat is associated with several metabolic diseases such as metabolic syndrome, cardiovascular disease and type 2 diabetes.
Our DEXA machine will tell you how much visceral fat you are storing and provides an indication of your risk of metabolic diseases.

What influences how much visceral fat I have?

Diet – white refined sugars such as white bread, white rice, artificial sweeteners

Alcohol intake

High Cholesterol

Your Body Mass Index

How can I get rid of visceral fat?

We recommend seeing a dietician for advice on how to reduce your visceral fat content. The team at Eatsense work across multiple locations on the Central Coast.
For more information or to book in with a dietician head to:

https://eatsense.com.au/